
7:30 - 8:30 AM
8 - 9:30 AM
10 - 11 AM
3 - 5 PM
5 - 6 PM
6 - 7 PM
7 - 8 PM
Mon
Hatha Yoga for Women
Kundalini Tantra Yoga
Neurographica
Restorative Yoga
Yoga Nidra
Tue
Yoga for Cancer
Our Schedule
Wed
Hatha Yoga for Women
Kundalini Tantra Yoga
Neurographica
Restorative Yoga
Meditation Class
Thu
Hatha Yoga for Women
Meditation Class
Hatha Yoga
Fri
Hatha Yoga for Women
Kundalini Tantra Yoga
Neurographica
Restorative Yoga
Yoga Nidra
Sat
Hatha Yoga for Women
Meditation Class
Hatha Yoga
Meditation Class
Sun
Hatha Yoga for Women
Kundalini Tantra Yoga
Neurographica
Yoga for Cancer
Restorative Yoga
Note: Please arrive 10-15 minutes early so you can settle in. Come on an empty stomach, ideally 1 to 1.5 hours after your last meal. Wear something comfy and loose to move freely, and bring water if you need it.
Need more support and an extra attention from me?
Prices
Group classes - $20/drop-in
Yoga for Cancer - Free
Private class - $60/class (60 mins)
Private sound healing session - $90/session (90 mins)